Chronic pain info dump time!
Those red lines? Those are the paths my pain is following right now. It radiates out as well.
That dot? It feels like I’ve been impaled with a spear at that spot, and the spear is still there.
They tell me this is a fun combination of spinal compression, shitty connective tissue, and the nerve centre in my upper back being all fucked up. The “dot” is where a bunch of scar tissue hangs out from an work accident from years ago.
Meds so far today: Tylenol Arthritis, Naproxen, Cyclobenzaprine, CBD’s.
I have to work a full shift today too. Blarg.
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I’ve posted before about the ganglion cyst in my left wrist. Finally talked to the doctor about it. I need to go for x-rays to check for joint damage from arthritis. I am waiting on the call for my referral to a specialist to have to cyst removed.
It hurts. A lot. I’m pretty sure it presses on a nerve as when it gets really bad my whole hand, elbow, and shoulder hurt along with it. For the first time in a long time I am concerned about my health. I need to go back to work.
Here’s to hoping the x-ray turns out fine. I’ve been advised to wear a brace with a hard bottom until further notice.
The ganglion cyst in my wrist isn’t as big as it ever as been but it’s big enough. It’s causing pain that can radiate all the way up to my shoulder. The pain generally hangs out around my wrist and the two lower joints of my thumb. If I try to carry the baby without some sort of wrist support it radiates out to the elbow. I really need to talk to the doctor about it. We go tomorrow for my spouse, maybe I can get in too.
Edited to add: Did some very gentle hip opening stretching, did get a small amount of relief for a moderate period of time. Also did some stretches for my neck/t-zone that a physical therapist taught me when I was pregnant with Fintan.
Pretty awful today overall. A lot of myofacial pain, some joint pain. Joint pain on the right side; wrist, hip, ankle. My spine, t-zone included, also bad. Nausea, hot/cold flashes, sweats, sinus congestion, mucousy cough lingers. Nerve/spine pain is bad right this second. My jaw has been very painful, a headache accompanies this of course. There was some major upheavals yesterday, I’m guessing that’s why I feel extra awful today. Stupid stress hormones.
Still managed to care for two kids mostly myself, make breakfast/lunch/dinner, also got a nap thanks to my spouse. Oh and Little Bug (the baby) woke up at 3am and didn’t really go back to sleep. She’s a handful right now. Four months old today, so she is hitting a growth spurt plus sleep regression and teething. Plus my son has been acting out more due to the changes. Still seriously considering getting him assessed. He’s been having bad screaming fits when upset/angry/frustrated. He’s a great big brother, I’m really proud of him.
I have a good friend coming to visit tomorrow. We’ve managed to hang out almost every Sunday for the past month and a bit. Mainly because they come here. So that will be nice. Kidlets will be off visiting with my parents.
Hopefully I feel less like shit tomorrow.