Edited to add: Did some very gentle hip opening stretching, did get a small amount of relief for a moderate period of time. Also did some stretches for my neck/t-zone that a physical therapist taught me when I was pregnant with Fintan.
Pretty awful today overall. A lot of myofacial pain, some joint pain. Joint pain on the right side; wrist, hip, ankle. My spine, t-zone included, also bad. Nausea, hot/cold flashes, sweats, sinus congestion, mucousy cough lingers. Nerve/spine pain is bad right this second. My jaw has been very painful, a headache accompanies this of course. There was some major upheavals yesterday, I’m guessing that’s why I feel extra awful today. Stupid stress hormones.
Still managed to care for two kids mostly myself, make breakfast/lunch/dinner, also got a nap thanks to my spouse. Oh and Little Bug (the baby) woke up at 3am and didn’t really go back to sleep. She’s a handful right now. Four months old today, so she is hitting a growth spurt plus sleep regression and teething. Plus my son has been acting out more due to the changes. Still seriously considering getting him assessed. He’s been having bad screaming fits when upset/angry/frustrated. He’s a great big brother, I’m really proud of him.
I have a good friend coming to visit tomorrow. We’ve managed to hang out almost every Sunday for the past month and a bit. Mainly because they come here. So that will be nice. Kidlets will be off visiting with my parents.
Hopefully I feel less like shit tomorrow.
I’m going to be breaking up my posts like this for the near future. Writing out one daily post is apparently very daunting for my brain so in an effort to post more regularly, I am trying this. Kinda like bullet journaling.
Arthritis isn’t too bad. I thank Plaquenil (Hydroxychloroquine) for that. I started back on a month before my daughter was born, it was supposed to be two months but she decided to show up a month early. I had a second c-section which did nothing good for the pain in my hips. Severe pain at least once a week. Moderate to heavy pain three to four days a week, mild to moderate pain daily. Occasion instances of the pain shooting down to include my knee. Some ligament related pain in lower abdominal area. I can move around for about fifteen minutes before the “ground up glass” feeling starts in my hip. It generally the right, occasionally the left or both hurt, more often then not it is the right side. This effects my sleep and mobility. Right ankle and foot flaring up about once a month. Some swelling in hands. Having real trouble twisting things with my right hand (door handles, water taps, bottle caps, jars, etc). Walking up and down the stairs is quite painful. My jaw has been very painful at times ane very sensitive to stress and petetative mivemwnts. Hips and jaw are the main complaints with arthritis.
So money is tight, I need new compression gloves and braces for my thumbs. I don’t have the approximately $200 I need for them so I bought a $6 roll of sports tape to try out. Works pretty good! Particularly for work where I still need some mobility. I’ve been warned the sticky stuff will irritate my skin over time but it works for now. Here’s my hands today. Below that are some pictures from last week.
Did not eat gluten all day, I was tired from work but not in too much pain. Had a burger and fries for dinner. The bun was a regular white hamburger bun, the fries have some sort of coating. Within two hours I developed moderate to severe joint pain, itchy skin, some sneezing.
Woke up feeling relatively well, for me this means pain levels starting around 6. Took my morning medication in a timely fashion since I had a walk to do today with the child in tow. I skipped my afternoon dose of Tylenol 3 since I didn’t do a lot of walking, not taking into consideration the housework I got up to. Oh and the child alone for 80% of the day. He’s such a part of my life that I forget to put spoons aside. He was well behaved with minimal threenager outbursts at least. By the time I took my second dose it was close to 6pm. FAR too long to wait. While my hips weren’t on fire the rest of my body is achy and sore and exhausted. Why do I keep trying to keep my T3 usage down to two you ask? I am an addict in recovery and I am terrified of opiates. It has been five years since my last major indiscretion. I was clean for three years before I let myself relax and start having a drink under very particular circumstances. I’ve read of people in recovery getting tripped up by pain killers SO OFTEN. So yeah, it makes me nervous. Pain levels spiked at a 9, sitting around a 7.5-8 currently. Once I get the little man to bed I can crawl into bed. I have to work tomorrow, it’s usually my only guaranteed day off but my boss has been working for about two months without a break so I figure I can go hang out with the dogs at the daycare for a half shift so she can stay home with her hubby and little one.
**Allergic Reaction Note**
About an hour ago I became REALLY itchy and broke out with a few hives. The only things different about today was making flat bread with some masa flour for lunch and goulash with some Meat Magic from Watkins added. I’ve had masa flour before but not for about six months and since I ate them around noon I don’t think hives would wait 6 hours. I’m guessing something in the seasoning ticked something off. The itching is generally around joints so it could also be due to an impending flare.
Pain Level: 9-10
Meds: Tylenol Arthritis x 2 doses(4 pills), Naproxen 500mg x 2, Paroxetine x 2
Main symptoms: deep aching pain in muscles and joints, mild brain fog, hot flashes, mild fever, moderate-severe fatigue
Worked six days this week, have tomorrow off for church(as long as I don’t sleep in), then back to it on Monday. I have no Tylenol 3’s left. R gave me mild chiding for not telling him how the clinic doc pretty much said she wouldn’t refill me again. Must call GP on Monday to get a proper refill. There is a pulse to the pain, which is pretty common for me. Tropical storm so-and-so is sending it’s after effects to the West Coast of Canada and Gods can I feel it. Ugh.
While my pain level is sitting at the 8/9 again my day went well. Caught all my buses on time and such. All the dogs got along. I’ve taken three T3’s, two 500mg Naproxen, anxiety meds, and one cyclobenzaprine today. The third T3 wasn’t what I would call necessary, mind you I am notorious for waiting too long to take meds. I took it so I could hopefully sleep well and get a leg up on my pain. I have my son coming to work with me tomorrow so I have the stroller to push around. Hoping it doesn’t rain until later tomorrow.