Gods I forgot what a major emotional episode does to my body. I feel like I’ve been hit by a truck. Ugh.
Edited to add: Did some very gentle hip opening stretching, did get a small amount of relief for a moderate period of time. Also did some stretches for my neck/t-zone that a physical therapist taught me when I was pregnant with Fintan.
Pretty awful today overall. A lot of myofacial pain, some joint pain. Joint pain on the right side; wrist, hip, ankle. My spine, t-zone included, also bad. Nausea, hot/cold flashes, sweats, sinus congestion, mucousy cough lingers. Nerve/spine pain is bad right this second. My jaw has been very painful, a headache accompanies this of course. There was some major upheavals yesterday, I’m guessing that’s why I feel extra awful today. Stupid stress hormones.
Still managed to care for two kids mostly myself, make breakfast/lunch/dinner, also got a nap thanks to my spouse. Oh and Little Bug (the baby) woke up at 3am and didn’t really go back to sleep. She’s a handful right now. Four months old today, so she is hitting a growth spurt plus sleep regression and teething. Plus my son has been acting out more due to the changes. Still seriously considering getting him assessed. He’s been having bad screaming fits when upset/angry/frustrated. He’s a great big brother, I’m really proud of him.
I have a good friend coming to visit tomorrow. We’ve managed to hang out almost every Sunday for the past month and a bit. Mainly because they come here. So that will be nice. Kidlets will be off visiting with my parents.
Hopefully I feel less like shit tomorrow.
A new year and my usual “resolution” to write more often. We’ll see how it goes this this time.
I’m trying to be more accurate with my pain scale. 1 being negligible pain and 10 being bed ridden. Well as bed ridden as I can be with two kids. My daughter decided to show up four weeks early on November 25th, 2016. Outside of some issues regulating her blood sugar in the first 24 hours and 4 day stay in the hospital for jaundice treatment she is good and healthy. She was 6lbs 7oz, only 8oz lighter then her brother but seems so much smaller. Breast feeding is going really well, WAY better then it went with my son, which is doing my mental state some good. We’ve had A LOT of out of the ordinary weather, a lot of arctic outflow reaching is and giving us a good amount of snow. We did our best not to overdo it with visits over the holidays and are trying not to overdo the newborn visits as well. Folks can come here if they want to see her. I’ve been feeling really awful the last few days, my pain levels are down at least. It’s a combination of a lot of factors, taking care of a newborn and a four year old adjusting to a newborn, holiday stress (positive and negative stress), weather patterns, eating a whole bunch of crunchy food that seriously pissed off my jaw(arthritis and TMJ). I’m utterly exhausted, easily irritated. My body has a “pain pulse”, pain pulses through my joints and muscles like a heart beat. My reproductive psychiatrist is confident I am not showing signs of Post Partem Depression but we need to make sure I’m okay. She reccomends better self care, counseling, and if needed I can bump my Paxil up from 40mg a day to 50mg. I’m seriously considering bumping it up today. I’m doing a bit better with self care. We have dinner at my parents later, which as much as I don’t want to leave the house it will be nice to see them and not have to make dinner. There will also be presents which is fun. I’m hoping my feeling awful isn’t the start of the post pregnancy flare up. I was hoping that awfulness would wait until the three month mark like it did with my son. I’m hoping to do some posts this year that aren’t just my daily log. We’ll see what I can come up with.
So money is tight, I need new compression gloves and braces for my thumbs. I don’t have the approximately $200 I need for them so I bought a $6 roll of sports tape to try out. Works pretty good! Particularly for work where I still need some mobility. I’ve been warned the sticky stuff will irritate my skin over time but it works for now. Here’s my hands today. Below that are some pictures from last week.
Overall Pain Level: 9
I’m 11 weeks pregnant, my neck and the nerves in my upper back are starting to act up again. My nausea is a combination of pregnancy and high pain levels. I wasn’t feeling too bad for most of the day, just tired. Then a storm rolled in around 4:30pm and I crashed hard. I feel fucking awful. Ugh. I’ve taken Tylenol Arthritis and have a heating bag on my neck right now. It’s taking the edge off at least. I need to call my GP tomorrow and find out why I don’t have an OB appointment yet. I’m assuming they have forgotten again just like they forgot to schedule my early ultrasound. I miss my old GP.
It’s been raining for four hours straight so far, most of it heavy. It started last night as did the throbbing pain in my bones. I’ve taken everything I can. So I currently have take…
- 500mg naproxen
- 2 low dose ACC(acetaminophen,caffeine,codeine)
- 2 Paxil
- 1 Cyclobenzaprine
- 2 different types of marijuana products
I am exhausted from pain and a busy work week. The hours from work cannot be cut, we need them. Major self care is needed to survive this Fall/Winter. Pain level currently around 9. Can barely keep my eyes open.
I was having such a good day. If I had the spoons I’d be super pissed about the fact my body has started to flare dramatically in the last couple hours; Alas I do not so I am mildly annoyed and tired instead. I’ve only been off Naproxen for one day so I don’t think that has much to do with it. Must be weather related. I am grieving the recent death of a friend so I’m sure that has a lot to do with it. Weather turned wet again so that contributes too.
- Hot flashes
- Mild fever
- Full body “pulse”
- Joint pain
- Muscle ache
- Pain level 9-10