Left Wrist Issues

I’ve posted before about the ganglion cyst in my left wrist. Finally talked to the doctor about it. I need to go for x-rays to check for joint damage from arthritis. I am waiting on the call for my referral to a specialist to have to cyst removed.

It hurts. A lot. I’m pretty sure it presses on a nerve as when it gets really bad my whole hand, elbow, and shoulder hurt along with it. For the first time in a long time I am concerned about my health. I need to go back to work.

Here’s to hoping the x-ray turns out fine. I’ve been advised to wear a brace with a hard bottom until further notice.

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More Cyst Issues

The ganglion cyst in my wrist isn’t as big as it ever as been but it’s big enough. It’s causing pain that can radiate all the way up to my shoulder. The pain generally hangs out around my wrist and the two lower joints of my thumb. If I try to carry the baby without some sort of wrist support it radiates out to the elbow. I really need to talk to the doctor about it. We go tomorrow for my spouse, maybe I can get in too.

,Canker/Mouth Sores – April 5th, 2017

I’m averaging two canker (or mouth) sores a month right now. This works out to at least two weeks of random excruciating pain. They don’t hurt all the time but if I hit them just right it’s awful. The most recent one is in the middle of my tongue which is a much better spot then it usually is, on the tip of my tongue. I can usually trace the irritation

Goals for 2015 – After Narcissistic Abuse

Saving for later perusal.

After Narcissistic Abuse

There’s no time like the new year to create a NEW YOU after narcissistic abuse.  

in 2015 I will

With all the confusion and depression a thing of the past, we’ve got so much time and bandwidth available to us, we can have trouble knowing where to start setting goals or to decide what it is we truly want. Finally, many of us haven’t believed ourselves worthy of focus and have thus always put our desires last to everyone else in our lives; especially narcissists.

Exercise 1 

Let’s take a look at the areas of our lives we can explore when considering goals pertinent to our abusive experiences with a narcissist:

Financial 2074735
Job/career
Physical health
Relationships
Personal development
Community

Spiritual

What areas above have suffered?
What areas have you neglected in order to take care of others but need to focus on now?
What area causes you the most stress and upset?

Write…

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