I made it nine days this time without Naproxen. Only took it for three days before my ankle calmed down, which was nice.
What wasn’t nice was the sudden plummeting temperatures. So the nine days has ended. It will be a couple more days I think before these pain levels drop.
I think I will take it daily again but take special care around my period in case I need to take the Cambria for the now regular migraine.
My doctor’s office has once again dropped the ball and have not called about the appointment I need with a neurologist.
High pain levels really do a number on my mental health.
Panic attack started about a half hour ago. Took Lorazepam now.
Main Symptoms: uncontrolled crying, breathing irregularities
Main Trigger: emotional stress
After my last appointment with my rheumy I’ve learnt how to identify all three types of pain I have now. Arthritis, Fibromyalgia, Connective Tissue. Lately it’s been the ligaments, connective tissues, skin, and such that are painful. It’s particularly bad today. A 7-8 on the scale. I’ve managed to get myself and the kids dressed and fed, gone to the clinic and pharmacy. Rather proud of myself for that. Still have some grocery shopping to do and getting the boy child his haircut for impending kindergarten.
I’ve taken all the pain meds I can. I’m thinking I might need to take a dose of cyclobenzaprine. This would involve weaning immediately though and I’m undecided if I’m up for that. Fuck it hurts though.
Ugh. That is the word of the day. It’s hot, we are having a heat wave this weekend. Highs in the 30C area, at night it’s about 15-20C. Wreaks havoc with my chronic illness. The kids had a rough week, the older is still having sleeping/eating/meltdown issues as well as teething (he lost his first tooth and the adult tooth replacing it is coming in fast), the younger is teething and growing so eating and waking a lot. My Mom brought me her old mobility scooter now that we’ve moved and have the space to store it, that’s been very helpful. It helped me get out to see her yesterday for her birthday. It’s now been a week since my surgery, healing is slow as I expected it to be (there’s a whole post in the works for that). I’m having issues getting up and down the stairs today. We got a good walk in though to loosen things up. There is a family gathering tonight that I completely forgot about that we aren’t going to. This has upset people greatly. I hate how taking care of myself leads to unhappiness and disappointment in others, let alone myself. I’m enjoying the time with my husband and kids today but I’m really unhappy about people being unhappy with me for taking care of myself. Well they aren’t unhappy with me personally, at least I hope not. Just sad about the situation. Thing is this same person gives me crap for not getting enough rest and self care and whatnot. Just feels like I can’t make anyone happy, least of all myself.
I’m seriously considering medication for depression again. Probably Wellbutrin since it will help with the smoking. I also need something for my Fibromyalgia, and need to discuss my worsening joint pain and such. My rheumatologist moved my May appointment to August. It will be almost a year between appointments. I am not pleased with my current quality of care. I can’t even find a family doctor close to my new home, I don’t think finding a new rheumatologist is going to be any easier. I need a vacation from life or something.
Energy: very low
Just a quick note. Things are stressful around here. Spouse was in an accident due to black ice a few days ago. Car is a write off. Money is tight. His anxiety and depression has sky rocketed which in turn triggers my anxiety. Little Man(my son) has been a wee bit more settled. Monkey(my new daughter) has been cluster feeding and cranky, wanting to be held most of the time. This does not help. Been eating better, sleeping better when possible. Bumped my Paxil.up from 40mg to 50mg. Been about four days, seems to be helping a wee bit. Will be back in my own room by the end of next week.
A new year and my usual “resolution” to write more often. We’ll see how it goes this this time.
I’m trying to be more accurate with my pain scale. 1 being negligible pain and 10 being bed ridden. Well as bed ridden as I can be with two kids. My daughter decided to show up four weeks early on November 25th, 2016. Outside of some issues regulating her blood sugar in the first 24 hours and 4 day stay in the hospital for jaundice treatment she is good and healthy. She was 6lbs 7oz, only 8oz lighter then her brother but seems so much smaller. Breast feeding is going really well, WAY better then it went with my son, which is doing my mental state some good. We’ve had A LOT of out of the ordinary weather, a lot of arctic outflow reaching is and giving us a good amount of snow. We did our best not to overdo it with visits over the holidays and are trying not to overdo the newborn visits as well. Folks can come here if they want to see her. I’ve been feeling really awful the last few days, my pain levels are down at least. It’s a combination of a lot of factors, taking care of a newborn and a four year old adjusting to a newborn, holiday stress (positive and negative stress), weather patterns, eating a whole bunch of crunchy food that seriously pissed off my jaw(arthritis and TMJ). I’m utterly exhausted, easily irritated. My body has a “pain pulse”, pain pulses through my joints and muscles like a heart beat. My reproductive psychiatrist is confident I am not showing signs of Post Partem Depression but we need to make sure I’m okay. She reccomends better self care, counseling, and if needed I can bump my Paxil up from 40mg a day to 50mg. I’m seriously considering bumping it up today. I’m doing a bit better with self care. We have dinner at my parents later, which as much as I don’t want to leave the house it will be nice to see them and not have to make dinner. There will also be presents which is fun. I’m hoping my feeling awful isn’t the start of the post pregnancy flare up. I was hoping that awfulness would wait until the three month mark like it did with my son. I’m hoping to do some posts this year that aren’t just my daily log. We’ll see what I can come up with.
So I shared this meme today on my Facebook page. An acquaintance asked why do it then, as in why hate my body. I answered that I can’t help it sometimes. I’ve waxed all philosophical about it and decided I needed to write an actual blog post about it. As the title alludes to, there is a lot of fear and loathing involved in my relationship with my body. It’s never been an overly healthy thing. That’s the toss up for hopping out of the womb three months early and surviving, I guess. I caught pneumonia for the first time at one week old. For all the sickness I had as a child, none of it was a disability. My body generally worked, my immune system was just crappy. I think I was seven or eight the first time my knees started to ache. Younger for the first angry colon/bladder incidents. It still wasn’t until I was thirteen or fourteen where things really started to fall apart. I remember trying out for track and field at my new elementary school, having just moved to Surrey. As I sprinted across the field, fully expecting my legs to piston as always regardless of pain, the first real fear moment struck. It didn’t hurt a lot, my knee just refused to take my weight, and into the gravel I went. It would take a few years of debilitating knee pain for the loathing to start. When your body hurts every day, for no particular reason, you eventually start feeling pissy with it. This acquaintance, like a lot of people who don’t live with chronic pain, says I always have a choice in how I view my body. In reality, I really don’t. Chronic illness and pain do a number on the brain chemistry. So while sometimes I can pull myself out of the more, a lot of the time I can’t.