Edited to add: Did some very gentle hip opening stretching, did get a small amount of relief for a moderate period of time. Also did some stretches for my neck/t-zone that a physical therapist taught me when I was pregnant with Fintan.
Pretty awful today overall. A lot of myofacial pain, some joint pain. Joint pain on the right side; wrist, hip, ankle. My spine, t-zone included, also bad. Nausea, hot/cold flashes, sweats, sinus congestion, mucousy cough lingers. Nerve/spine pain is bad right this second. My jaw has been very painful, a headache accompanies this of course. There was some major upheavals yesterday, I’m guessing that’s why I feel extra awful today. Stupid stress hormones.
Still managed to care for two kids mostly myself, make breakfast/lunch/dinner, also got a nap thanks to my spouse. Oh and Little Bug (the baby) woke up at 3am and didn’t really go back to sleep. She’s a handful right now. Four months old today, so she is hitting a growth spurt plus sleep regression and teething. Plus my son has been acting out more due to the changes. Still seriously considering getting him assessed. He’s been having bad screaming fits when upset/angry/frustrated. He’s a great big brother, I’m really proud of him.
I have a good friend coming to visit tomorrow. We’ve managed to hang out almost every Sunday for the past month and a bit. Mainly because they come here. So that will be nice. Kidlets will be off visiting with my parents.
Hopefully I feel less like shit tomorrow.
I’m going to be breaking up my posts like this for the near future. Writing out one daily post is apparently very daunting for my brain so in an effort to post more regularly, I am trying this. Kinda like bullet journaling.
Arthritis isn’t too bad. I thank Plaquenil (Hydroxychloroquine) for that. I started back on a month before my daughter was born, it was supposed to be two months but she decided to show up a month early. I had a second c-section which did nothing good for the pain in my hips. Severe pain at least once a week. Moderate to heavy pain three to four days a week, mild to moderate pain daily. Occasion instances of the pain shooting down to include my knee. Some ligament related pain in lower abdominal area. I can move around for about fifteen minutes before the “ground up glass” feeling starts in my hip. It generally the right, occasionally the left or both hurt, more often then not it is the right side. This effects my sleep and mobility. Right ankle and foot flaring up about once a month. Some swelling in hands. Having real trouble twisting things with my right hand (door handles, water taps, bottle caps, jars, etc). Walking up and down the stairs is quite painful. My jaw has been very painful at times ane very sensitive to stress and petetative mivemwnts. Hips and jaw are the main complaints with arthritis.
The cyst in my left wrist has reappeared, probably about 4-5 months ago? WAY smaller then it used to be. Photos for documentation. For the record, I think I was 14 the first time this showed up.
This is a documentation post. I need to remember to show these photos to the doctor. Or well not the photos but the corresponding spots on my head.
The spots that I thought were mild psoriasis may actually eczema on my scalp. I’m hoping to get a picture of the spot on my ankle and my forehead when they flare up again. The red patches don’t show up well at all but there are discoloured bits in the photo at least. The thinning a bit above each temple is getting worse. It’s starting to remind me of male pattern baldness. I’m shedding a lot of hair right now but I assume that is post pregnancy things.
The first few pictures have a bit of the scaling/flakes.