Goals for 2015 – After Narcissistic Abuse

Saving for later perusal.

After Narcissistic Abuse

There’s no time like the new year to create a NEW YOU after narcissistic abuse.  

in 2015 I will

With all the confusion and depression a thing of the past, we’ve got so much time and bandwidth available to us, we can have trouble knowing where to start setting goals or to decide what it is we truly want. Finally, many of us haven’t believed ourselves worthy of focus and have thus always put our desires last to everyone else in our lives; especially narcissists.

Exercise 1 

Let’s take a look at the areas of our lives we can explore when considering goals pertinent to our abusive experiences with a narcissist:

Financial 2074735
Job/career
Physical health
Relationships
Personal development
Community

Spiritual

What areas above have suffered?
What areas have you neglected in order to take care of others but need to focus on now?
What area causes you the most stress and upset?

Write…

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