January 15th, 2011

Hands were a bit sore, along with the general body ache. Work was work. Although I think I did too much cleaning.

Pain: 6

Meds: 15 mg Cipralex, 2 x Apo Hydroxyquine

Mood: 7-8

Diet: cinnamon scone, water, cheese and mushroom roll, chicken sandwich with havarti and butter lettuce, SMALL amount of ketchup chips, 2 butter tarts

Supplements: ALL

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