January 10th, 2011

Woke up at a 6 overall. Hands were a good 7. Just been lazy all day, chatting on the computer. Time for me to lie down for a bit though. Between puttering around and the threatening snow my right shoulder is throbbing again(like a 9). And my back is pretty sore(a 7). Headache is mild, so is the nausea. Lots of creaking and grinding to be heard. Will update later if anything changes.

Pain: 6-9

Meds: 1 x Celebrex, 2 x Gravol, 4 x Tylenol Arthritis

Mood: 6

Diet: black tea w/milk and honey, rye toast with peanut butter

Supplements: some

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