January 7th, 2011

Felt AWFUL today. That icky flu feeling. Wrists and hands getting REALLY sore. Frank and Ryan helped me A LOT at work.

Pain: 8-9

Meds: 2 x Celebrex, 6 x Tylenol Arthritis, 2 x Gravol, 2 x Apo Hydroxyquine, 15 mg Celebrex

Supplements: ALL of them

Mood: 4-5

Food: Can’t remember, also involved bread products

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